Running on Real Food · by Deryn Macey★ 5.0 (2)
Oatmeal Raisin Energy Balls
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 12%
CARBS 44G68% OF CAL
5G FIBER4G ADDED22G INTRINSIC12G OTHER26G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake oat and almond butter bites rolled into energy balls, inspired by classic oatmeal raisin cookies. Chewy, naturally sweet with warm spices and raisins. An easy homemade snack or small sweet treat.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup tightly packed soft, pitted dates (225 g)
- 2 cups rolled or quick oats (200 g)
- 1 tbsp cinnamon
- 2/3 cup almond butter (165 g)
- 1/4 cup maple syrup (75 g )
- 1 tsp pure vanilla extract
- 1/2 tsp sea salt
- 1 cup raisins
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 12%
CARBS 44G68% OF CAL
5G FIBER4G ADDED22G INTRINSIC12G OTHER26G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 26g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.