Well Plated · by Erin Clarke★ 4.9 (39)
Oatmeal Protein Cookies
NUTRITION · PER SERVING280M COOK
CAL 7%·PRO 12%
CARBS 12G38% OF CAL
3G FIBER3G ADDED2G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 8G52% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-rich oatmeal cookies made with banana, peanut butter, and protein powder. Wholesome, filling, and good for meal prep.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- ¾ cup mashed banana (about 2 large)
- ½ cup peanut butter (or other nut butter of choice or sunflower seed butter)
- 2 large eggs
- 2 tablespoons pure maple syrup* (or honey or light agave)
- 1 ½ teaspoons pure vanilla extract
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ cup vanilla protein powder (or swap oat flour)
- ¼ cup ground flaxseed meal
- 2 tablespoons chia seeds
- 1 cup rolled oats
- ½ cup chopped toasted walnuts (pepitas, or almonds)
- ⅓ cup dark chocolate chip
- ¼ cup reduced-sugar dried cranberries
At a glance
PER SERVING · TIME 280M
CAL 7%·PRO 12%
CARBS 12G38% OF CAL
3G FIBER3G ADDED2G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 8G52% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 81mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 81MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.