Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (108)
Oatmeal Pancakes
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 43%
CARBS 92G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC56G OTHER25G TOTAL SUGAR
FAT 19G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy oatmeal pancakes made in a blender. A wholesome breakfast that's easy to prepare and can be topped with fruit or maple syrup.
mainamericaneggs🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup unsweetened almond milk (plus more as needed)
- ½ cup whole milk Greek yogurt
- 1 large egg
- 2 tablespoons maple syrup (plus more for serving)
- 1 tablespoon avocado oil (plus more for the pan)
- 1 teaspoon vanilla extract
- 2 cups whole rolled oats
- 2 teaspoons baking powder
- ½ teaspoon cinnamon
- ½ teaspoon sea salt
- Fresh fruit (for serving)
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 43%
CARBS 92G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC56G OTHER25G TOTAL SUGAR
FAT 19G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 94mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 255mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.