Oatmeal Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty, filling pancakes made with oats and banana, providing plenty of protein and fiber. They're naturally gluten-free and have a wholesome, slightly nutty flavor that keeps you satisfied through the morning.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 banana (about ½ cup of mashed banana)
- ½ cup milk
- ¼ cup maple syrup
- 2 teaspoons vanilla extract
- 2 ½ cups old-fashioned oats
- 2 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 2 eggs
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 356mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.