Mel's Kitchen Cafe · by Mel★ 4.8 (55)
Oatmeal Pancake Mix
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 24%
CARBS 65G49% OF CAL
9G FIBER51G OTHER4G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry oatmeal pancake mix made from rolled oats, flour, sugar, and leavening agents. Store and use to make fresh pancakes for breakfast.
componentamerican⚙️ food processor🍳 skillet🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 1/2 cups rolled (quick oats)
- 3 cups whole wheat flour
- 2 cups all-purpose flour
- 3 tablespoons sugar
- 3 tablespoons baking powder
- 1 tablespoon salt
- 1 tablespoon baking soda
- 1 cup vegetable or canola oil
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 24%
CARBS 65G49% OF CAL
9G FIBER51G OTHER4G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1076mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1076MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.