Running on Real Food · by Deryn Macey★ 5.0 (6)
Oatmeal Energy Balls
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 15G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 5G42% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake oatmeal and cashew balls with chocolate chips, tasting like cookie dough. A sweet snack that's eaten as a treat rather than a meal component.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup raw cashews (150 g)
- 1 cup rolled oats (120 g )
- 2 tbsp maple syrup
- 1/2 cup tightly packed, soft, pitted dates (110 g)
- 1 tsp pure vanilla extract
- 1/2 tsp sea salt
- 1/2 cup dark chocolate chips, chocolate chips or chopped dark chocolate (85 g)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 15G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 5G42% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 5mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.