Eating Bird Food · by Brittany Mullins★ 5.0 (8)
Oatmeal Chocolate Chip Bars
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 13%
CARBS 28G46% OF CAL
4G FIBER13G OTHER11G TOTAL SUGAR
FAT 12G44% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy oatmeal and chocolate chip bars made without flour, oil, or refined sugar, relying on almond butter and banana for richness. A wholesome, naturally sweet treat.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¾ cup drippy almond butter (I used Wild Friends almond butter )
- ½ cup mashed ripe banana
- ¼ cup pure maple syrup
- 2 Tablespoons ground flaxseed
- 1 teaspoon vanilla
- 2 ½ cups old fashioned rolled oats
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
- ½ cup chocolate chips (plus more for topping)
- Flaky sea salt (for topping, optional )
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 13%
CARBS 28G46% OF CAL
4G FIBER13G OTHER11G TOTAL SUGAR
FAT 12G44% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 67mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.