The Big Man's World · by Arman Liew★ 5.0 (534)
Oatmeal Brownies
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 15%
CARBS 37G46% OF CAL
5G FIBER24G SUGAR8G OTHER
FAT 20G56% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and fudgy brownies made with oat flour, cocoa powder, peanut butter, and natural sweeteners. Fiber-packed with whole grains and chocolate flavor.
dessertamericanbaked good🔥 ovendairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup + 2 tbsp oat flour
- 1 1/2 cups cocoa powder
- 1/4 teaspoon salt
- 1/2 cup peanut butter (smooth and creamy)
- 3/4 cup coconut oil (melted)
- 2/3 cup maple syrup
- 1 cup granulated sweetener of choice (brown, coconut, or sugar free subs)
- 4 large eggs
- 1-2 cups chocolate (chopped, optional)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 15%
CARBS 37G46% OF CAL
5G FIBER24G SUGAR8G OTHER
FAT 20G56% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 102mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.