Oatmeal Breakfast Cookies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy cookies made with oats, almond butter, banana, and seeds. Wholesome and naturally sweetened with maple syrup. A filling breakfast cookie or snack that tastes indulgent but is actually nutritious.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups rolled oats (180 g)
- ½ cup almond butter (130 g)
- ⅓ cup maple syrup (80 ml)
- 1 medium mashed banana (130 g)
- 1 tablespoon chia seeds (10 g)
- ½ teaspoon ground cinnamon (1.5 g)
- 1 teaspoon vanilla extract (5 ml)
- ¼ teaspoon salt (1 g)
- ½ cup total of chopped nuts or seeds (I used walnuts and pumpkin seeds – 60 g)
- ½ cup total of dried fruits (I used dried apricots and dried cranberries – 75 g)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 61mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.