Well Plated · by Erin Clarke★ 4.7 (205)
Oatmeal Breakfast Bars
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 18%
CARBS 41G66% OF CAL
5G FIBER12G SUGAR24G OTHER
FAT 6G21% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft-baked oatmeal bars sweetened with honey and banana, with peanut butter and wholesome grains. Nutritious and portable, these are easy grab-and-go breakfast or snack bars.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups old fashioned rolled oats
- 1 cup whole wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 1 1/2 cups milk (I used unsweetened vanilla almond, but any kind will do nicely)
- 3 tablespoons honey ((or more if a sweeter bar is preferred))
- 2 tablespoons peanut butter (creamy or crunchy—I used natural creamy)
- 1/2 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 medium banana (quartered and diced)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 18%
CARBS 41G66% OF CAL
5G FIBER12G SUGAR24G OTHER
FAT 6G21% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 101mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.