Find Every Day Healthy Recipes · by Janessa★ 5.0 (1)
Oat Flour Pumpkin Bread
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 10%
CARBS 30G59% OF CAL
4G FIBER17G OTHER9G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free pumpkin bread made entirely with oat flour and warm spices. Moist and wholesome, it's a satisfying treat for fall or any time of year.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freelow lactosevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 and 1/2 cup oat flour (certified Gluten Free, if needed)
- 1 tbsp ground cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp nutmeg
- 1/2 tsp ground ginger
- 1/2 tsp cloves
- 1/2 tsp allspice
- 1/2 tsp salt
- 1 and 1/3 cup pure pumpkin puree
- 1/4 cup avocado oil
- 3 large eggs
- 1/2 cup pure maple syrup
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 10%
CARBS 30G59% OF CAL
4G FIBER17G OTHER9G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 221mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.