Joy Food Sunshine · by Laura Sandford
Oat Flour Pancakes Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 5%
CARBS 9G57% OF CAL
1G FIBER5G OTHER3G TOTAL SUGAR
FAT 2G29% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes made from oat flour, free of gluten and made in one bowl with warm vanilla and cinnamon flavors. A nutritious breakfast that comes together quickly.
mainamericanbaked good🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- ¾ cup buttermilk
- 2 eggs
- ½ teaspoon pure vanilla extract
- ¼ cup granulated sugar
- 1 ¼ cups oat flour*
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon sea salt
- ½ teaspoon cinnamon
- 2 Tablespoons butter for cooking
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 5%
CARBS 9G57% OF CAL
1G FIBER5G OTHER3G TOTAL SUGAR
FAT 2G29% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 56mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 20mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.