Nora Cooks · by Nora★ 5.0 (8)
Oat Flour Pancakes
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 17%
CARBS 53G70% OF CAL
6G FIBER41G OTHER6G TOTAL SUGAR
FAT 6G18% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, soft pancakes made with just seven ingredients, naturally gluten-free and fiber-rich thanks to oat flour. A wholesome breakfast the whole family will enjoy.
mainamericanbaked goodegg dish🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups oat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 2 cups oat milk (or other plant milk)
- 1 tablespoon apple cider vinegar
- 3 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 17%
CARBS 53G70% OF CAL
6G FIBER41G OTHER6G TOTAL SUGAR
FAT 6G18% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 229mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.