Find Every Day Healthy Recipes · by Janessa★ 5.0 (33)
Oat Flour Carrot Cupcakes
NUTRITION · PER SERVING165M COOK
CAL 9%·PRO 6%
CARBS 16G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender oat flour carrot cupcakes with warm spices like cinnamon and ginger. Frosted with cream cheese. A gluten-free take on the classic carrot cake.
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Nutrition & ingredients
Ingredients
serves 12- 1/2 cup brown sugar
- 1/2 cup avocado oil (or melted coconut oil or canola oil)
- 1/3 cup applesauce
- 2 eggs
- 1 tsp vanilla
- 1 and 1/4 cup oat flour (lightly packed and levelled)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3/4 tsp cinnamon
- 1/2 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1 cup shredded carrots (about 1 large)
- 2 cups Cream Cheese Frosting (optional)
At a glance
PER SERVING · TIME 165M
CAL 9%·PRO 6%
CARBS 16G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 125mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 21mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.