Eating Bird Food · by Brittany Mullins★ 4.7 (9)
Oat Flour Banana Bread
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 9%
CARBS 36G60% OF CAL
3G FIBER17G OTHER15G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, fluffy gluten-free banana bread made with oat flour and naturally sweetened with maple syrup. Good for breakfast or snacking.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 large overripe bananas (mashed (1 ¼ -1 ⅓ cup))
- 2 eggs
- ½ cup pure maple syrup
- ¼ cup neutral oil (or yogurt or applesauce )
- 1 teaspoon vanilla
- 1 ¾ cups oat flour (220 grams)
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- ¼ cup chocolate chips or nuts (plus more for topping, optional)
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 9%
CARBS 36G60% OF CAL
3G FIBER17G OTHER15G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 97mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.