Find Every Day Healthy Recipes · by Janessa★ 5.0 (6)
Oat Flour Bagels
NUTRITION · PER SERVING95M COOK
CAL 13%·PRO 21%
CARBS 45G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 4G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, yeast-free bagels made from oat flour and Greek yogurt, gluten-free and protein-rich. Customizable with different flavors, they're easier to make than traditional bagels.
mainamericanbaked good🍪 sheet pan🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 and 1/2 cups oat flour
- 3/4 cup Greek yogurt
- 1 and 1/2 tsp baking powder
- 3/4 tsp salt
- 1 quart water
- 2 tbsp honey
- 1 egg white (beaten)
- 1/2 tsp coarse salt
At a glance
PER SERVING · TIME 95M
CAL 13%·PRO 21%
CARBS 45G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 4G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 766mg
- Total sugar
- 13g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.