Low Carb Maven · by lowcarbmaven.com★ 5.0 (1)
NY Flank Steak Salad with Plums and Balsamic Reduction (Low Carb)
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 52%
CARBS 9G9% OF CAL
2G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 29G65% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled steak sliced over arugula with fresh plums, Parmesan, and a balsamic reduction. Bright, tangy, and elegant, with tender meat and peppery greens.
mainamericansaladbeef🥄 saucepan♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound NY steak (16 oz / 450 g)
- 4 ounces plum *** (110 grams)
- 10 ounces arugula (10 oz / 280 grams)
- 4 ounces shaved Parmesan cheese (110 grams, optional can replace with walnuts for dairy free)
- 1/4 cup balsamic vinegar (2 ounces / 60 grams)
- 1/4 cup olive oil (2 ounces / 60 grams)
- salt and pepper
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 52%
CARBS 9G9% OF CAL
2G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 29G65% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 313mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 124mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.