Nutty Fried Chicken with Smashed Sweet Potatoes and Milk Gravy
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Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)

Nutty Fried Chicken with Smashed Sweet Potatoes and Milk Gravy

NUTRITION · PER SERVING120M COOK
CAL 100%·PRO 100%
CARBS 88G16% OF CAL
12G FIBER7G ADDED20G INTRINSIC49G OTHER27G TOTAL SUGAR
FAT 167G70% OF CAL
21G SAT146G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fried chicken coated in panko and ground nuts, served over creamy mashed sweet potatoes with milk gravy. Rich, nutty, and deeply Southern.

mainsouthernchicken
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Nutrition & ingredients

Ingredients

serves 4
  • 4 boneless, (skinless chicken breasts)
  • 1 1/2 cups buttermilk
  • 1 1/2 cups panko crumbs
  • 1 1/2 cups roasted and salted mixed nuts
  • 2 cups canola oil
  • 3 medium sweet potatoes, (peeled and cut into 2-inch chunks)
  • 1 tablespoon firmly packed brown sugar
  • 1 tablespoon pure maple syrup
  • 4 tablespoons butter, (cut into cubes)
  • 1/3 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
PREP
60M
SODIUM
1026MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.