Peace Love and Low Carb · by Kyndra Holley★ 5.0
Nutty Chocolate Keto Granola
NUTRITION · PER SERVING75M COOK
CAL 44%·PRO 48%
CARBS 42G19% OF CAL
22G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 79G80% OF CAL
23G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb granola with nuts, seeds, and cocoa powder sweetened with maple syrup. Crunchy, nutty, and chocolatey. Good for breakfast, snacks, or as a yogurt topping.
main🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup sliced almonds
- 1 cup hazelnuts, rough chopped
- 2/3 cup unsweetened cocoa powder
- ½ cup pecans, rough chopped
- ½ cup hemp seeds (I use this brand)
- ½ cup ground flaxseed (I use this brand)
- ½ cup unsweetened coconut flakes (I use this brand)
- ¼ cup unsweetened cacao nibs
- ½ teaspoon cinnamon
- ½ teaspoon ground nutmeg
- ¼ cup sugar-free maple syrup (I use this brand)
- ¼ cup coconut oil, melted
- 1 teaspoon pure vanilla extract (I use this brand)
At a glance
PER SERVING · TIME 75M
CAL 44%·PRO 48%
CARBS 42G19% OF CAL
22G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 79G80% OF CAL
23G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 33mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1018mg
- Calcium
- 208mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.