Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Nutella Lovers Healthy Chocolate Smoothie
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 14%
CARBS 39G49% OF CAL
10G FIBER0G ADDED25G INTRINSIC4G OTHER25G TOTAL SUGAR
FAT 18G51% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy chocolate smoothie made with hazelnuts, cocoa powder, dates, and pear, with no animal products. Naturally sweet and reminiscent of Nutella, this drink is packed with superfoods and ready in minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ¼ cup roasted unsalted hazelnuts (a few more hazelnuts as garnish)
- 1 cup ripe pear (chopped with the skin on from 2 small or 1 large pear)
- 2 Medjool dates (pitted)
- 2 tablespoons unsweetened cocoa powder
- 1 ½ teaspoons vanilla extract
- 1 ½ cups coconut water
- 2 cups ice
- handful of seasonal fruit (as garnish)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 14%
CARBS 39G49% OF CAL
10G FIBER0G ADDED25G INTRINSIC4G OTHER25G TOTAL SUGAR
FAT 18G51% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 200mg
- Total sugar
- 25g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.