Nut Free Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, wholesome granola made with oats, wheat germ, honey, coconut, and dried cranberries without any tree nuts. A versatile breakfast or snack offering a sweet crunch and is nut-allergy friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 32- 4 cups old-fashioned oats
- ¾ cup wheat germ
- ½ cup coconut oil, canola oil, or avocado oil
- ½ cup honey
- ¼ cup packed light brown sugar
- 1 teaspoon salt
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- ¾ cup dried cranberries ((or other dried fruit of your choice))
- ½ cup shredded sweetened or unsweetened coconut
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 77mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 73mg
- Calcium
- 8mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.