From Our Hearts to Your Hands
Nourish and Refresh Smoothie
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 5%
CARBS 22G71% OF CAL
4G FIBER0G ADDED13G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 4G28% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green smoothie blended with spinach, banana, cherry, and almonds. Refreshing and nutrient-dense for a quick breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 c Spinach
- 1/2 Banana (frozen)
- 1/3 c Cherry
- 1 c Almond Breeze Unsweetened Original Almondmilk Coconutmilk
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 5%
CARBS 22G71% OF CAL
4G FIBER0G ADDED13G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 4G28% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 128mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 470mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.