365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Notre Dame Soup
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 6%
CARBS 7G37% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G56% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted cauliflower soup made in an Instant Pot with minimal ingredients but bold flavor from garlic and red pepper flakes, finished with melted cheddar.
mainsoup🌀 blender🍪 sheet pan🥘 pressure cooker🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head of cauliflower, broken into florets
- 2 Tbsp olive oil, divided
- ½ tsp kosher salt
- ½ tsp red pepper flakes
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth or vegetable broth
- ½ cup shredded sharp cheddar cheese (optional)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 6%
CARBS 7G37% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G56% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 781mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 29mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.