Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (6)
Nori Wraps
NUTRITION · PER SERVING20M COOK
CAL 41%·PRO 37%
CARBS 100G48% OF CAL
10G FIBER62G OTHER28G TOTAL SUGAR
FAT 41G45% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nori seaweed wraps filled with seasoned rice, fresh vegetables, avocado, mango, and tofu with a spicy mayo drizzle. A light, fresh meal that's easier than traditional sushi.
mainjapanesebowltofudairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups cooked short-grain white rice (or brown rice)
- splash of rice vinegar
- pinch of cane sugar
- 2 tablespoons tamari
- 2 tablespoons lime juice
- 2 to 3 nori sheets (cut into quarters)
- ½ English cucumber (sliced into strips)
- 1 ripe mango (sliced into strips)
- ½ avocado (sliced into strips)
- pickled ginger
- sesame seeds (for sprinkling)
- ⅓ cup mayo
- 2 teaspoons sriracha
- a few dabs of umeboshi paste
- 3 ounces sliced baked tofu
- basil leaves
- microgreens
At a glance
PER SERVING · TIME 20M
CAL 41%·PRO 37%
CARBS 100G48% OF CAL
10G FIBER62G OTHER28G TOTAL SUGAR
FAT 41G45% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 2044mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 755mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.