
Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Nordic Nicoise Salad
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 52%
CARBS 24G19% OF CAL
3G FIBER0G ADDED3G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 35G62% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Scandinavian take on Nicoise salad featuring smoked salmon with spring vegetables and a horseradish-spiked dressing. Fresh, bright, and protein-rich for a light main course.
mainsaladfish🍲 stockpotgluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 baby potatoes
- 1- 2 eggs (optional), boiled to your liking
- 1 cup snap peas
- 1 cup Turkish cucumbers (or use English, sliced)
- ½ small fennel bulb, shaved (optional)
- 4 radishes, sliced
- 1 bunch of watercress or sub arugula (or use a mix)
- 6-8 ounces smoked trout or smoked salmon (or sub cannellini beans or baked or smoked tofu for a vegetarian option)
- 1 tablespoon capers
- 2 tablespoons fresh dill
- Other optional additions: pickled red onions, fresh sprouts, chive blossoms, nasturtium petals, sliced avocado, blanched green beans or other veggies, a dollop of plain yogurt, toasted rye croutons, or rye crisp, crumbled.
- ¼ cup olive oil or grapeseed oil
- 2 tablespoons champagne vinegar (white wine vinegar, red wine vinegar, or sherry vinegar, or apple cider vinegar)
- 1 teaspoon wholegrain mustard
- 1 tablespoon finely chopped shallot
- 1 tablespoon chopped fresh dill
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1-2 teaspoons prepared horseradish (optional)
- pinch sugar
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 52%
CARBS 24G19% OF CAL
3G FIBER0G ADDED3G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 35G62% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1331mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 721mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
