Isabel Eats · by Isabel Orozco-Moore★ 4.6 (5)
Nopales con Huevo
NUTRITION · PER SERVING12M COOK
CAL 12%·PRO 28%
CARBS 6G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G65% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican breakfast of scrambled eggs with tender nopales (cactus paddle), onion, and garlic. Ready in minutes, it's a light and savory morning meal.
mainmexicanegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 1/4 small onion, (diced)
- 2 cloves garlic, (minced)
- 1 cup cooked nopales, (diced or sliced)
- 4 large eggs (beaten)
- salt, (to taste)
- freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 12M
CAL 12%·PRO 28%
CARBS 6G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G65% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 534mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 176mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.