
RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (43)
Noodle Salad With Creamy Sesame Peanut Dressing
NUTRITION · PER SERVING15M COOK
CAL 42%·PRO 56%
CARBS 116G55% OF CAL
14G FIBER81G OTHER22G TOTAL SUGAR
FAT 32G34% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable noodle salad with a creamy peanut sesame dressing with lime and chili heat. Refreshing and satisfying, it keeps well for work lunches and pairs with Asian meals.
mainthaibowldairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1/4 cup peanut butter (, preferably smooth (Note 1))
- 1 tbsp sesame oil (, toasted (Note 2))
- 1 tbsp canola oil ((or other neutral oil))
- 2 tbsp soy sauce ((Note 3))
- 2 tbsp sweet chilli sauce
- 1 tbsp sriracha ((adjust spiciness to taste))
- 2 tbsp lime juice ((sub rice or cider vinegar))
- 1 garlic clove (, minced)
- 2 to 4 tbsp water (, if needed)
- 350g / 12 oz fresh egg noodles ((about 4 cups, packed))
- 1.5 cups carrot (, julienned (1 large or 2 small carrots))
- 2 cups beansprouts
- 1.5 cups green beans (, halved)
- 1.5 cups red bell pepper/capsicum (, finely sliced (1 large))
- 3 green onion stems (, finely sliced on the diagonal )
- 1 tbsp white sesame seeds ((preferably toasted))
At a glance
PER SERVING · TIME 15M
CAL 42%·PRO 56%
CARBS 116G55% OF CAL
14G FIBER81G OTHER22G TOTAL SUGAR
FAT 32G34% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 994mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 707mg
- Calcium
- 120mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
