Hey Grill Hey · by Susie Bulloch★ 3.0 (1)
No Sugar Added Homemade BBQ Sauce
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 8%
CARBS 46G76% OF CAL
5G FIBER3G OTHER38G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A barbecue sauce sweetened with honey and molasses with caramelized onions and spices. Rich, complex, and tangy, ideal for grilled meats or as a dipping sauce.
condimentamerican🥄 saucepandairy freegluten freevegetarian
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 29-ounce can tomato sauce (unsweetened)
- ¼ cup unsulphured blackstrap molasses
- ⅛ cup honey
- 2 Tablespoons apple cider vinegar
- 2 Tablespoons spicy brown mustard ((check label for no sugar))
- 1 teaspoon Kosher salt
- 1 teaspoon cracked black pepper
- 1 teaspoon celery salt
- ½ teaspoon ground mustard powder
- ½ teaspoon cumin
- ¼ teaspoon cayenne pepper
- ½ red onion (diced)
- 2 cloves garlic (minced)
- 1 Tablespoon olive oil
- 2 Tablespoons corn starch (optional)
- ¼ cup cold water (optional)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 8%
CARBS 46G76% OF CAL
5G FIBER3G OTHER38G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 2448mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1715mg
- Calcium
- 320mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.