Budget Bytes · by Beth Moncel★ 4.5 (22)
No Sugar Added Banana Nut Granola
NUTRITION · PER SERVING105M COOK
CAL 17%·PRO 20%
CARBS 44G51% OF CAL
8G FIBER29G OTHER7G TOTAL SUGAR
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy granola made with oats, bananas, nuts, and coconut, sweetened only with fruit. No added sugar or oils, versatile for breakfasts and snacks.
componentamerican🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 bananas, mashed (about 1 cup) ($0.51)
- 1 cup unsweetened apple sauce ($0.79)
- 1/2 cup natural peanut butter ($0.93)
- 1 tsp cinnamon ($0.10)
- 1 tsp vanilla extract ($0.28)
- 1/4 tsp salt ($0.02)
- 6 cups old fashioned rolled oats ($0.99)
- 1 cup unsweetened shredded coconut* ($0.91)
- 1 cup banana chips* ($0.92)
At a glance
PER SERVING · TIME 105M
CAL 17%·PRO 20%
CARBS 44G51% OF CAL
8G FIBER29G OTHER7G TOTAL SUGAR
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 80mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.