Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.8 (13)
No Soak Instant Pot Beans
NUTRITION · PER SERVING32M COOK
CAL 16%·PRO 49%
CARBS 57G73% OF CAL
4G FIBER0G ADDED2G INTRINSIC51G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked dried beans without soaking, ready to use in salads, chili, or stews. A convenient, time-saving base ingredient.
componentmediterraneanbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound dried beans (specific beans and cooking time are mentioned in the recipe)
- 8 cups water (see notes)
- 1 bay leaf
- 2 cloves garlic
At a glance
PER SERVING · TIME 32M
CAL 16%·PRO 49%
CARBS 57G73% OF CAL
4G FIBER0G ADDED2G INTRINSIC51G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 30m
- Sodium
- 20mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1475mg
- Calcium
- 175mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.