365 Days of Slow Cooking · by Karen★ 5.0
No Peek Stew
NUTRITION · PER SERVING—
CAL 11%·PRO 38%
CARBS 28G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic slow-cooker beef stew that requires minimal attention during cooking. Tender beef in its own gravy, perfect for a hands-off weeknight dinner.
mainamericanstir frybeef⏲️ slow cooker
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Nutrition & ingredients
Ingredients
serves 6- 1 lb beef stew meat or 1 lb roast cut into small, bite-size pieces 2 carrots, finely chopped 2-3 potatoes, cubed 3 celery stalks, finely sliced 2 T dehdrated onion or 1/2 cup chopped onion 1 tsp salt 1 tsp sugar 2/3 cup water 1 (10 3/4 oz) can of tomato soup 2 T dry tapioca
At a glance
PER SERVING
CAL 11%·PRO 38%
CARBS 28G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 575mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 967mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.