No-Peek Monterey Chicken and Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked casserole layering chicken, rice, and spinach with mushroom and chicken soups, topped with melted Monterey Jack and crispy onions. Comfort food for families and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 boneless skinless chicken breasts
- 1 (10.5-oz) can Unsalted Cream of Chicken Soup
- 1 (10.5-oz) can Unsalted Cream of Mushroom Soup
- 2 cups chicken broth
- 2 cups regular white rice (uncooked)
- ½ (10-oz) package frozen spinach, (thawed and drained)
- 1 (0.7-oz) Good Seasons Italian dressing mix
- 2 cups shredded Monterey Jack cheese, (divided)
- 1 (2.8-oz) can French fried onions (divided)
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 15m
- Sodium
- 861mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1111mg
- Calcium
- 326mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.