No-Meat Chili Macaroni
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meatless chili-flavored pasta bake combining macaroni, ground soy, tomatoes, and melted mozzarella. It's comforting, economical, and satisfying enough as a standalone meal for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 onion (finely chopped)
- 1 Black Pepper
- 1 lb ground soy (like Yves)
- 1 tbsp parsley
- salt and pepper (to taste)
- 1 garlic clove (crushed)
- 1 can (1.36 l tomato juice)
- 1 can diced tomato
- 3 cups uncooked macaroni
- 1 cup mozzarella (shredded)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1128mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2538mg
- Calcium
- 394mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.