Foolproof Living · by Aysegul Sanford★ 4.9 (14)
No Mayo Coleslaw Recipe
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 6%
CARBS 11G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, tangy coleslaw made with cabbage, carrots, and vegetables, dressed with vinegar and oil instead of mayo. A fresh side for picnics and potlucks.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups green cabbage (sliced thinly)
- 2 cups red cabbage (sliced thinly)
- 2 cups grated carrots (4-5 large carrots)
- ½ cup red onion (chopped or sliced thinly)
- ½ cup chopped Italian parsley
- 1 jalapeno (seeded and chopped)
- 1 teaspoon celery seed
- ½ cup walnuts (lightly toasted)
- ¼ cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons apple cider vinegar
- 1 clove garlic (minced)
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 6%
CARBS 11G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 336mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.