Sweet Peas and Saffron · by Annie Holmes★ 5.0 (3)
No Cook Vegan Bento Snack Box Recipe
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 21%
CARBS 38G40% OF CAL
11G FIBER14G OTHER13G TOTAL SUGAR
FAT 23G54% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An assembled vegan bento box with hummus-stuffed peppers, fresh berries, nuts, seeds, and tortilla chips. Light and balanced, it's a satisfying plant-based snack.
mainbowldairy freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 mini bell peppers (cut in half, seeds scooped out)
- 1/2 cup hummus
- 1/2 pint blackberries (washed and air dried (see *))
- 2 cups strawberries (washed and air dried (see *))
- 2 cups black bean tortilla chips
- 1/4 cup almonds
- 1/4 cup vegan chocolate chunks
- 2 tablespoons sunflower seeds
- 2 tablespoons pumpkin seeds
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 21%
CARBS 38G40% OF CAL
11G FIBER14G OTHER13G TOTAL SUGAR
FAT 23G54% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 471mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.