Gnom-Gnom · by Paola van der Hulst★ 5.0 (1)
No-Churn Pumpkin Spice Latte Keto Ice Cream
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 6%
CARBS 18G32% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 19G74% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-churn ice cream with layers of pumpkin cheesecake, pumpkin pie spice, and coffee cream. Rich and creamy, a seasonal treat that fits keto goals.
dessertamerican🥄 saucepangluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 225 g pumpkin puree (*)
- 1 1/2 teaspoons homemade pumpkin pie spice
- 240 g full fat coconut milk (**)
- 1/2 cup xylitol (***)
- 2 teaspoons vanilla extract
- 1/4 teaspoon kosher salt
- 210 g cream cheese (softened)
- 120 g sour cream (whipped)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 6%
CARBS 18G32% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 19G74% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 162mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 55mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.