Food Faith Fitness · by Taylor Kiser★ 4.8 (5)
No-Bean Low Carb Keto Turkey Chili
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 38%
CARBS 15G23% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb turkey chili without beans, packed with spices and tomatoes. Hearty and warming for chilly nights, fits keto and low-carb diets.
mainamericansoupbeefdairy freegluten freeketolow carb
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tablespoons olive oil (divided)
- 1/2 cup onion (diced)
- 1 large red pepper (diced)
- 1/2 cup celery (thinly sliced)
- 1 tablespoon fresh garlic (minced)
- 1 1/4 pounds 93% lean ground turkey
- 4 teaspoons chili powder
- 1 tablespoon paprika
- 1 1/2 teaspoons ground cumin
- 1/4 teaspoon cayenne pepper
- 1 can fire-roasted diced tomatoes ((14.5 ounces))
- 1 can crushed tomatoes ((14.5 ounces))
- 1/2 cup water
- 2 tablespoons tomato paste
- 1 teaspoon salt
- Pinch of pepper
- 2 bay leaves
- 1/4 cup parsley (chopped)
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 38%
CARBS 15G23% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 739mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.