Running on Real Food · by Deryn Macey★ 4.7 (6)
No-Bake Vegan Hemp Protein Bars
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 12%
CARBS 21G47% OF CAL
4G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars made with almonds, dates, hemp protein, and maple syrup. Naturally sweetened and protein-packed, they're a quick snack or light dessert.
dessertamericanbaked good🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup raw almonds
- 2 cups lightly packed soft pitted dates (350 g)
- 1 tbsp cinnamon
- 1/2 cup hemp protein (70 g )
- 1/2 cup nut or seed butter (120 g)
- 2 tbsp maple syrup (optional*)
- 1/8 tsp of sea salt (optional)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 12%
CARBS 21G47% OF CAL
4G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 32mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.