Vanilla and Bean · by Traci York★ 5.0 (5)
No Bake Vegan Chocolate Almond Coconut Bars Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 18G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 10G57% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy no-bake bars made from dates, nuts, coconut, and chocolate. Naturally sweetened and free of gluten and animal products. A quick, wholesome treat that needs no oven.
dessertamericanbaked good⚙️ food processor🍞 toaster oven🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ¾ C Raw Almonds (72g)
- ½ C Thick Rolled Oats (not quick-cook, 54g)
- ½ C Vegan Mini Dark Chocolate Chips (divided, 90g)
- 10 Pitted Medjool Dates (soaked hot water for 10 minutes and drained, 204g)
- ¾ C Unsweetened Shredded Coconut (72g, aka desiccated coconut)
- 2 Tbs Raw Cacao Powder
- ¼ C Almond Flour (34g, or Meal)
- ¼ tsp Sea Salt
- 3 Tbs Coconut Oil (unrefined, virgin, melted)
- 1 ½ tsp Vanilla Extract
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 6%
CARBS 18G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 10G57% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 0mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 28mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.