Paleo Running Momma · by Michele★ 4.7 (35)
No-Bake Raspberry Cheesecake Bars {Paleo, Vegan}
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 9%
CARBS 23G29% OF CAL
3G FIBER5G OTHER14G TOTAL SUGAR
FAT 25G71% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cheesecake bars with a cashew cream filling, fruit crust, and raspberry swirl. Vegan, paleo, and gluten-free, these are rich and fudgy.
dessertbaked good⚙️ food processor🥧 baking dish🌀 blenderdairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups raw pecans (or walnuts)
- 1 cup unsweetened coconut flakes
- 5 medjool dates (softened if needed)
- 1/4 tsp fine sea salt
- 1 teaspoon pure vanilla extract
- 2 cups cashews (soaked for at least 2 hours, or up to overnight )
- 1 cup coconut cream (chilled (this is the thick part only of a chilled can of coconut milk))
- 1/4 cup refined coconut oil (soft but solid)
- 1/2 cup pure maple syrup
- 3 Tablespoons fresh lemon juice
- 1/4 teaspoon fine sea salt
- 3/4 cup fresh raspberries
- 1 Tablespoon pure maple syrup
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 9%
CARBS 23G29% OF CAL
3G FIBER5G OTHER14G TOTAL SUGAR
FAT 25G71% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 77mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.