Simply Quinoa · by Alyssa
No Bake Pumpkin Cheesecake Bites
NUTRITION · PER SERVING360M COOK
CAL 7%·PRO 8%
CARBS 14G39% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 9G55% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake vegan pumpkin cheesecake bites with a nutty pecan-date crust and fluffy cashew filling. A fall-inspired dessert that is naturally dairy-free and vegan.
dessertamericanbaked good⚙️ food processor🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ¾ cup oats
- ½ cup pecans
- 1 cup dates ((about 10))
- 1 tablespoon coconut oil
- 1 ½ cups raw cashews (, soaked for 2+ hours)
- 1/3 cup pumpkin puree
- 1/4 cup almond milk ((+ more as needed))
- 2 tbsp maple syrup
- 2 teaspoons pumpkin pie spice
- 1 tbsp coconut oil
- 1 tsp vanilla
At a glance
PER SERVING · TIME 360M
CAL 7%·PRO 8%
CARBS 14G39% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 9G55% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Sodium
- 4mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.