No-Bake Pumpkin Cheesecake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy no-bake cheesecake with cashew filling, warming spices, and a pecan crust. This healthier pumpkin cheesecake works for vegans, paleo dieters, and dairy-free eaters while tasting luxurious for the holidays.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup raw pecans
- ½ cup blanched almond flour
- 5 dates (pitted)
- 1 tablespoon coconut oil
- 1 teaspoon cinnamon
- ¼ teaspoon kosher salt
- 1 ⅔ cups 187g raw cashews, soaked in cold for at least six hours or preferably overnight (see Notes)
- ⅓ cup canned coconut milk (shaken)
- ⅓ cup pumpkin puree (NOT canned pumpkin pie, which has added sugar and spiced)
- ¼ cup coconut oil (melted and cooled (use refined coconut oil if you want no coconut flavor))
- ¼ cup pure maple syrup
- 2 tablespoons unsulfured molasses
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract (or 1/2 teaspoon vanilla bean powder)
- ¼ teaspoon nutmeg
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground allspice
- ⅛ teaspoon ground cloves
- ¼ cup cashew butter
- 2 tablespoons maple syrup
- 2 tablespoons coconut oil (melted)
- 2 tablespoons chopped pecans
At a glance
PER SERVING · TIME 195M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 89mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.