No-Bake Peanut Butter Protein Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars made from oats, peanut butter, and protein powder with chocolate chips and nuts. High in protein and quick to assemble, they're convenient for busy snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup rolled oats 96 g; see note 2
- 1 cup creamy peanut butter 118 g
- ½ cup protein powder 40 g (, any variety will work.)
- ½ peanuts (, honey roasted or salted)
- ¼ cup honey 74 g
- 2 tablespoons coconut oil 26 g; melted; refined recommended
- ¼ mini (dark chocolate chips)
- 1 tablespoon water *if needed
- sea salt for sprinkling
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 74mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.