iFoodReal · by Olena Osipov★ 5.0 (22)
No Bake Peanut Butter Pie
NUTRITION · PER SERVING265M COOK
CAL 19%·PRO 22%
CARBS 28G28% OF CAL
4G FIBER1G OTHER23G TOTAL SUGAR
FAT 29G67% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake peanut butter pie with a walnut-cashew crust and silky peanut-banana filling topped with chocolate chips. Healthy, dairy-free, and surprisingly indulgent.
dessert⚙️ food processor🥧 baking dishdairy freegluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup walnuts or pecans (raw and unsalted)
- 1 cup cashews (raw and unsalted)
- 2 tbsp maple syrup or honey
- 2-3 tbsp any milk (I used almond milk)
- 2 tsp pure vanilla extract
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 cup smooth peanut butter (unsweetened and unsalted)
- 3 medium-large bananas (ripe (very yellow or with many brown spots))
- 3 tbsp any milk (I used almond milk)
- 1/3 cup dark chocolate chips (mini or regular)
At a glance
PER SERVING · TIME 265M
CAL 19%·PRO 22%
CARBS 28G28% OF CAL
4G FIBER1G OTHER23G TOTAL SUGAR
FAT 29G67% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 68mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.