iFoodReal · by Olena Osipov★ 5.0 (1)
No Bake Peanut Butter Oat Cups
NUTRITION · PER SERVING135M COOK
CAL 11%·PRO 12%
CARBS 22G38% OF CAL
6G FIBER5G ADDED2G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 15G59% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter cups with oats and a chocolate coating. Rich, easy to make, and perfect for peanut butter lovers.
dessertamerican🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup peanut butter (smooth and unsalted)
- 1/3 cup maple syrup or honey
- 2 tablespoons water (or milk)
- 1 teaspoon pure vanilla extract
- 1 1/2 cups quick oats
- 1/2 cup dark chocolate chips
- 1/2 tablespoon coconut oil
- Sea salt flakes
At a glance
PER SERVING · TIME 135M
CAL 11%·PRO 12%
CARBS 22G38% OF CAL
6G FIBER5G ADDED2G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 15G59% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 94mg
- Total sugar
- 8g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.