Eating Bird Food · by Brittany Mullins★ 5.0 (9)
No Bake Peanut Butter Crunch Bars
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 10%
CARBS 16G42% OF CAL
1G FIBER4G OTHER10G TOTAL SUGAR
FAT 9G54% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars made from rice cereal, peanut butter, protein powder, and chocolate coating. Crunchy, protein-rich bars with an addictive peanut butter-chocolate flavor.
dessertamerican🥧 baking dish⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 lightly salted rice cakes
- 1 scoop (25 grams) vanilla protein powder
- ½ cup natural drippy peanut butter
- ¼ cup maple syrup
- ½ cup dark chocolate chips
- 1 teaspoon coconut oil
- flaky sea salt
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 10%
CARBS 16G42% OF CAL
1G FIBER4G OTHER10G TOTAL SUGAR
FAT 9G54% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 103mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.