
Well Plated · by Erin Clarke★ 4.4 (32)
No Bake Peanut Butter Chia Healthy Granola Bars
NUTRITION · PER SERVING140M COOK
CAL 14%·PRO 14%
CARBS 35G50% OF CAL
5G FIBER11G OTHER19G TOTAL SUGAR
FAT 14G46% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars made with oats, chia seeds, peanut butter, and honey, studded with chocolate chips. They're a healthy, portable snack or breakfast option.
dessertamericanbaked good🍪 sheet pan🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups old fashioned rolled oats ((quick cooking can also be used—I just prefer the chewier texture of the old fashioned))
- 1/2 cup roughly chopped nuts ((walnuts, pecans, and almonds or a mix. I used walnuts))
- 1/4 cup uncooked millet
- 1/4 cup chia seeds
- 2/3 cup creamy peanut butter ((do not use the kind that must be refrigerated or the bars may not set))
- 1/3 cup honey ((I like raw—use maple syrup to make vegan))
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 1/2 cup chocolate chips, (or dried cherries, raisins, chopped dried apricots, chopped dried dates, etc. (I used chopped mejool dates))
At a glance
PER SERVING · TIME 140M
CAL 14%·PRO 14%
CARBS 35G50% OF CAL
5G FIBER11G OTHER19G TOTAL SUGAR
FAT 14G46% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 72mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
