Family Food on the Table · by Kathryn Doherty★ 4.5 (23)
No-Bake Oatmeal Raisin Cookie Balls
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 4%
CARBS 23G86% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake oatmeal and raisin energy balls sweetened naturally with dates and cinnamon. Chewy, wholesome, and ready in five minutes.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup old fashioned rolled oats
- 1/2 cup packed Medjool dates (pitted and chopped (about 5-6 large dates))
- 1/2 cup raisins
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- pinch of salt
- 1-3 tablespoons water (as needed (see notes))
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 4%
CARBS 23G86% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 46mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 19mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.