Erin Lives Whole · by Erin Antoniak★ 5.0 (9)
No Bake Nutty Granola Bars
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 20%
CARBS 29G28% OF CAL
5G FIBER9G ADDED10G INTRINSIC5G OTHER19G TOTAL SUGAR
FAT 30G67% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars made from nuts, coconut, and almond butter with honey sweetener. Chewy, protein-rich treats perfect for afternoon snacking.
dessertamericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups mixed nuts of choice (finely chopped (I used almonds, pecans, walnuts))
- 1/2 cup shredded coconut
- 1/2 cup raisins
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/2 cup almond butter
- 1/4 cup honey
- 2 tsp melted coconut oil (must be coconut as it hardens at room temp and helps holds the bars together.)
- 1 tsp vanilla
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 20%
CARBS 29G28% OF CAL
5G FIBER9G ADDED10G INTRINSIC5G OTHER19G TOTAL SUGAR
FAT 30G67% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 79mg
- Total sugar
- 19g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.