Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (6)
No Bake Nutella Bars (Keto)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 14G31% OF CAL
2G FIBER1G OTHER10G TOTAL SUGAR
FAT 13G65% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate and hazelnut bars with seeds and homemade sugar-free Nutella. Crunchy and indulgent, suited for keto dieters.
dessertbritishbaked good⚙️ food processor⚡ microwavedairy freediabeticgluten freeketoveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup sugar free nutella (250g, room temperature (make 1 batch))
- 1 cup hazelnuts (140g, blanched)
- 1/4 cup pumpkin seeds (32g)
- 1/4 cup sunflower seeds (35g)
- 1.75 oz dark chocolate (50g, melted, or 1/4 cup chocolate chips)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 14G31% OF CAL
2G FIBER1G OTHER10G TOTAL SUGAR
FAT 13G65% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 7mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.